Know that you are not alone; there are numerous agencies available to provide practical and emotional support.
If you have learnt that you are pregnant and are unsure how you will be able to continue with the pregnancy, you may benefit from speaking to a professional counsellor. They will help you to explore your options in continuing with your pregnancy, and respond to your concerns about single parenthood, shared parenthood, or adoption. If you wish, they can also give you objective information about abortion and what it entails.
You will find contacts for counselling and pregnancy assistance agencies in the link to the left.